Black tea is a type of tea that is more oxidized than oolong, green and white teas. Black tea is generally stronger in flavour than the less oxidized teas. All four types are made from leaves of the shrub Camellia sinensis
*Has Antioxidant Properties. Antioxidants are known to provide a host of health benefits. ...
*May Boost Heart Health. ...
*May Lower “Bad” LDL Cholesterol. ...
*May Improve Gut Health. ...
*May Help Reduce Blood Pressure. ...
*May Help Reduce the Risk of Stroke. ...
*May Lower Blood Sugar Levels. ...
*May Help Reduce the Risk of Cancer.
*May improve focus
*Easy to make
